Showing posts with label obesity. Show all posts
Showing posts with label obesity. Show all posts

Thursday, June 16, 2011

CLARIFICATION of: A Knuckleball is a Curveball that Doesn't Give A Damn - Bob Ueker

CAUTION(!):  Unhinged RANT!!
This is more a "just venting" thing and will be poorly written and choppy in thought..at best.
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I have had a sibling who has battled two forms of cancer for the past four years. One has required surgery, multiple radiation therapy, and two "full powered" chemotherapy treatments...only to see it coming back. The other is slow moving, weakens the bone mass to "peanut brittle", and is...incurable. Yet this bone cancer has brought all of the above treatments with it as well (Separate treatments for each form of cancer).

While the afflicted endure multiple types of treatments and high levels of pain, not to mention suffering.... Cancer also exerts high levels of stress, mental anguish, and, in some instances, pain to those "near and dear" to the patient. In addition, cancer treatments rack up financial bills that rival congressional spending...These bills are even higher if the patient does not have insurance.

So, you ask, what am I ranting about(?) Well...three separate myths that have persisted in our cultural thought throughout the past several decades.

MYTH 1: "Shucks, what a shame. He/she has cancer...unavoidable, I suppose."

WRONG! For at least the last 15 years, we have been inundated with science that tells us the many various ways/things we can do to lessen the risk or even avoid getting cancer. Yet, we collectively gorge on sodas, fast food, and highly processed foodstuffs all while addicted to tobacco products. It is all about choices. The choice between fresh produce, fruit, meats, etc, versus pre-packed, micro wave ready processed dinners. The choice between getting up and moving around and not just sitting in a recliner watching TV. The choice to choose a quality older age...to not be a burden to others OR YOURSELF.

Yes, I feel empathy and heartbreak for my sibling and the others that I see, but, 9 out of 10 could have either lessened the impact or avoided this illness altogether with some simple choices. ("There, I said it!")

MYTH 2: "Aren't we something? Thanks to the strides in modern technology and nutrition, we are living a lot longer than even a single generation ago!"

NO, not really. If it wasn't for the daily breakthroughs in modern medicine to COUNTERACT modern nutrition we would be dying sooner than our great grandfathers/mothers. (Just my opinion, no factual basis for this one)

MYTH 3: "We need Health Insurance for Everyone."

 Oh give me a freaking break(!). I have witnessed, first hand, what it means to not have health insurance. The dirty little secret "they" forgot about when Lawmakers passed "Obama Care" was a little publicized rule (Law?) that ALL hospitals follow in this country: A patient cannot be turned away from medical care because of inability to pay.  Let me repeat that...A patient cannot be turned away from medical care because of inability to pay....My aforementioned sibling, despite having been a medical professional for more than 25 years, had no health insurance (that is a sore subject for another rant). Despite the lack of insurance, they received quality care from competent doctors, got the latest drugs and therapy, and in a timely manner. All they had to do was sign a document that they would make a a small monthly payment to the hospital (the hospital eventually sells the debt to a collection service, who will make obnoxious attempts to collect, eventually collecting a profit by attaching to the patients estate upon their death)....Oh, and after racking up a SEVEN FIGURE bill, Medicaid swooped in and provided some relief on future treatment costs...because the "sib" qualified for disability...(heavy sigh)

Huh? Tell me again why I pay exorbitant premiums, as a self employed individual, to the health insurers (with exclusions, I might add)?? AND explain to me why "we" mortgaged the future on "Health Reform"??

Finally, I'll end with a true absurdity that any of you can witness at almost any super market, on almost any day....The grossly over weight man/woman, in the electric shopping cart, cruising the aisles while breathing pure oxygen through a nose tube (oxy tank between their feet), ......and, wait for it.......smoking a cigarette! (And if you look close enough, they probaly have a permanent medical port in their arm)...Ever wonder how a person can be breathing pure oxygen, while smoking a lit cigarette...without blowing up?

Tuesday, February 2, 2010

I'd Like to Buy the World A...Glucose Meter

The 1971 Soda Pop commercial filled our hearts with love and made the makers of diabetic supplies rich.

So, what are you drinking right now? Did you know that recent studies show that the average person drinks 50 gallons of soda a year? That is a little more than 533 twelve ounce cans per year and comes out to a daily average of nearly 18 ounces per day. Soft drinks are one of the largest single sources of calories in the diet of every American accounting for up to 7 percent and for teenagers, even higher at approximately 13%. What does this mean? To put into perspective, these numbers reflect roughly 60,000 EMPTY calories per year...calories that provide little or no nutritional value, but are often stored as sugars in our bodies.

Soda is one of the largest contributors of caloric intake in society today. As we all know, extra calories mean extra weight and that leads to health problems. Problems related to the heart, tooth decay, and Type 2 Diabetes (formerly called "Adult Onset").

OK, so nobody ever said that soft drinks were a health food. But a highly debated 2004 Harvard study concluded that in addition to the bad things we already know about sodas, they may be directly contributing to the nation's increase in diabetes. Since 1980, the incidence of type-2 diabetes has more than doubled  according to the federal Centers for Disease Control and Prevention, and now represents about 6% of the total population. AND,  about the majority of that increase has come in just the last 10 years.

No one is saying that our thirst for the carbonated "sugar shots" are the sole cause of the nation's growing number of jello butts and spare tire bellies. But, it is hard not to correlate the huge increase in diabetic incidence to the rise in obesity.

The bottom line here is that you need to analyze everything you eat and drink. You do not have to give up sodas entirely, but enjoy them responsibly and save them as a rare treat...as they were originally intended.

SOME EXTRA INFO ON SODAS, OBESITY, and DIABETES:
Diet Sodas Linked with Health Risks  

Zero calories, same great taste (and heart risks)

And a Companion Piece from the Wellness Tips Blog
Diet Intervention for Overweight and Obese Kids 
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